Who can attend this class? 

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Everyone is welcome, more experienced students will help the less experienced students to understand and learn more about BJJ.

If you're starting BJJ now or coming back to BJJ after a long break and want to sharpen the core skills, this program is for you.

Why is this a great place to start?:

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• Go at your own pace, in this program you will have improvements in your strength, balance and overall conditioning

• It's designed to accommodate people with no martial arts or sports background

• In this program we approach fundamental skills in BJJ, you will learn basic techniques and what to do from every core position

• Prepare your mind and body to more complex techniques and movements in our intermediate program.

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We highly recommend white belts to attend these classes until they achieve 1-2 stripes at least.

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Interested in starting BJJ? Want to know more about this program? 
Talk to our coaches at the Academy or e-mail us for more information, we're always happy to answer your questions!