
Kids 10-13 years
Brazilian Jiu-Jitsu is considered the most efficient martial art for self defense as the techniques utilise leverage and a smaller opponent is able to dominate a bigger opponent.
We don`t enforce the use of BJJ in any circumstances out of class or in a competition environment, but it empowers kids with confidence to deal with bullies in a non traumatic way.
Introducing our kids to sport is one of the greatest gifts a parent can grant their child. Skills and motor abilities that are learned at a younger age are never lost or forgotten, they will be carried through to their adult lives.

Our head coach started training BJJ at 9 years old and there`s no one better than him to tell you more about how BJJ changed his life from a young age.
Our aims and objectives for our classes:
Mind and Cognitive goals - The cognitive goals are directly related to our unique grading system that grants them coloured stripes once coaches identify development in these areas...
Green Stripe-persistence
Yellow stripe-focus
Blue stripe-teamwork
Red stripe-leadership
There is also a strong focus for kids on discipline, respect for themselves and others, and confidence.
Physical goals - Kids in this group will learn simple movements and concepts progressing to more complex BJJ specific techniques, our classes will develop their strength, balance, flexibility and mobility.

