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open mats
Who can attend the Open Mats?
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Anyone who is 1 Stripe white belt or above.
What is Open Mats?:
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It's a free time on the mats for students to be creative
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Use the mats as you please: drill new techniques, review techniques, stretch, exchange information
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roll with other students or stay with your favourite sparring partner
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It is not a class, so the coach won`t be guiding you all times on what you should be working on
Have questions about our Open Mats ?
Ask our coaches at the Academy or e-mail us for more information!

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