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Adults intermediate

Intermediate class.jpg

Who can attend?

Anyone who is 1 stripe white belt and above can attend the intermediate classes. Intermediate classes have an hour duration, comprised of drilling, specific training and sparring/rolling.


Once you've learned the core positions and basic skills from our beginners program this is your next step. 


Why is this program is designed to strengthen your BJJ journey?:

  • Our Intermediate program will approach techniques thoroughly

  • More conceptual methodologies 

  • It's a great bridge from beginners to our advanced program

  • It will make you feel more competent and confident stepping up through the ranks.


If you have any questions about this program talk to our coaches at the Academy or e-mail us for more information. We're always happy to answer your questions!

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