
Adults intermediate

Who can attend?
Anyone who is 1 stripe white belt and above can attend the intermediate classes. Intermediate classes have an hour duration, comprised of drilling, specific training and sparring/rolling.
Once you've learned the core positions and basic skills from our beginners program this is your next step.
Why is this program is designed to strengthen your BJJ journey?:
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Our Intermediate program will approach techniques thoroughly
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More conceptual methodologies
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It's a great bridge from beginners to our advanced program
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It will make you feel more competent and confident stepping up through the ranks.
If you have any questions about this program talk to our coaches at the Academy or e-mail us for more information. We're always happy to answer your questions!