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    One P BJJ Online Training

    Welcome to our online training forum this content is exclusive for ONE P BJJ members only.

    Beginners

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    Posts64

    Techniques and movements for Adults Beginners class

    Advanced

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    Posts55

    Techniques of the week for Adults Advanced classes.

    Kids 7-13 years

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    Posts48

    Kids class techniques for ages 7-13 years, with videos of movements and exerciese to do from home.

    Questions and Answers

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    Posts5

    Please ask any questions about techniques or positions, either from our curriculum or from videos of fights etc. we will answer them here.

    Zoom Classes

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    Posts3

    Classes for Adults All Levels and Kids All Ages every Wednesday afternoon/night.

    Intermediate

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    Posts53

    Techniques of the week for adults Intermediate classes

    Kids 4-6 years

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    Posts41

    Kids class techniques for ages 4-6 years, with videos of movements and exerciese to do from home.

    Workouts and Mindset

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    Posts31

    Videos of workout options, training from home and tips for staying active.

    Live Training & Seminars

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    Posts7

    Live training, sparring, specific training and Seminars.

    Outdoor Fitness Classes

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    Posts6

    Outdoor Fitness classes for Adults and Kids on Monday's and Friday's (each class capped at 10 people)

    E-mail: info@onepbjj.com 

    Tel: 0450 137 031 or 0419 765 951 

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