One P BJJ Online Training

Techniques and movements for Adults Beginners class

Techniques of the week for Adults Advanced classes.

Kids class techniques for ages 7-13 years, with videos of movements and exerciese to do from home.

Please ask any questions about techniques or positions, either from our curriculum or from videos of fights etc. we will answer them here.

Classes for Adults All Levels and Kids All Ages every Wednesday afternoon/night.

Techniques of the week for adults Intermediate classes

Kids class techniques for ages 4-6 years, with videos of movements and exerciese to do from home.

Videos of workout options, training from home and tips for staying active.

Live training, sparring, specific training and Seminars.

Outdoor Fitness classes for Adults and Kids on Monday's and Friday's (each class capped at 10 people)